लोकाः समस्ताः सुखिनो भवन्तु LOKAH SAMASTAH SUKHINO BHAVANTU MAY ALL BEINGS BE HAPPY AND FREE
LOVE FOOD & YOGA
Offering Ayurveda & Health Coaching, Private Yoga, Workshops and Retreats.
Hi! I'm Anthea, Certified Yoga Teacher and Ayurvedic Lifestyle Coach, originally from Ireland, currently based in San Francisco. I'm also the Strategic Marketing Director for Samahita Retreat in Thailand, a leading health, fitness and yoga retreat which brings me frequently to the tropical island of Koh Samui. I've been working with Samahita since 2014 but it's been a home away from home for many more years than that.
Over the past 10+ years I've been delving into a journey of self-discovery through the tools of Yoga & Ayurveda, spending time immersed in study and teaching in Asia, at Samahita, as well as extended periods in Bali and India. I love to share and to inspire others to live their best life through health, wellbeing, adventure and joy.