Based on over 12 years of direct experience I fully believe that yogic practices, including meditation and breathwork, are truly therapeutic and have the ability to bring positive transformation, if they are embraced and practiced correctly with guidance. I aim to facilitate an approach to practices in a way that adds value and joy to life.
Private Sessions or Workshops Available:
Yoga Session tailored to your needs
Develop a Yoga Self Practice for Home
Introduction to Breathwork & Meditation
Develop a Breathwork & Meditation Self Practice for Home
Reiki Level I, II & III Training
To request a private session or workshop,contact me here.